If you are experiencing a mental health emergency or thoughts of self-harm, please reach out to a trained professional in your country immediately.
findahelpline.com lists free, confidential crisis support lines worldwide. If you are in immediate danger, contact your local emergency services.
1. Important Disclaimer
VIBEZCORE Audio Library is a personal development tool, not medical care. The audio sessions are designed to support self-reflection, focus, and resilience — they are not therapy, counselling, diagnosis, or treatment for any mental or physical health condition.
If you are experiencing significant emotional distress, mental illness, trauma, or any medical condition, please consult a licensed professional. Our service is intended to complement, not replace, professional care.
2. Safe Use
For your safety:
- Never listen while driving, cycling, operating machinery, or performing any task that requires full attention
- Use headphones at a moderate volume — protect your hearing
- Listen in a place where you feel safe and undisturbed
- Stop immediately if you feel dizzy, nauseous, or distressed
3. Possible Reactions
Some sessions involve self-reflection on emotions, identity, past experiences, or fears. This can occasionally bring up strong feelings — that is a normal part of inner work, but it can be challenging.
If a session feels overwhelming:
- Pause or stop the session
- Take a few slow breaths and ground yourself in your surroundings
- Talk to someone you trust
- If feelings persist or intensify, reach out to a mental health professional
4. Not Suitable If…
Please use caution or consult a professional before using VIBEZCORE Audio Library if you:
- Are currently being treated for a serious mental health condition
- Have a history of psychosis, severe trauma, or dissociation
- Are in active crisis or recently bereaved
- Have a medical condition that may be affected by deep relaxation or focused attention
When in doubt, talk to your doctor or therapist first.
5. Children & Teenagers
Paid subscriptions are intended for adults. Some content discusses topics such as identity, betrayal, discipline, and resilience that may not be appropriate for younger audiences. Parents and guardians are responsible for deciding what is suitable for minors in their care.
6. Professional Help
VIBEZCORE Audio Library is no replacement for therapy. If you would benefit from speaking to someone, please consider:
- Your general practitioner or family doctor
- A licensed psychologist, psychotherapist, or counsellor
- Your local mental health services
- A confidential helpline — see findahelpline.com for options in your country
7. Results Vary
Personal development is highly individual. The benefits of the service depend on consistent practice, your circumstances, and many factors outside our control. We make no promises about specific outcomes.
8. Reporting Concerns
If a session feels harmful, misleading, or inappropriate, please let us know through the support form. Your feedback helps us keep the library safe and high-quality.